Coaching

No Training from the Windmill this Sunday 1st July because of Club Open 10K

There is training from Rugby Club tonight (Tues. 31st)!

Apologies - it was just missed off accidentally.

Talk: 'Running: The Mental Side and Race Pacing', Tuesday 28 March

In the build up towards our spring races we bring you top tips on the mental exercise of running and ways to pace your race.  Our speakers, Kate Carter, Julia Donovan and Keith MacIntosh, will share their techniques and answer any questions you have. 8:30pm on Tuesday 28 March after training at the Wimbledon Rugby Club, Barham Road, SW20 0ET.

I am team GB - track session this Saturday morning

As part of the “I Am Team GB” initiative, which involves ITV turning off all their channels for an hour, you can distract yourself from the misery of missing a re-run of Murder She Wrote, by coming to the Wimbledon Park Athletics track, to join in a specially designed session.

http://iamteamgb.com/take-part/

The usual track session has been advertised as part of the event, where sports clubs open their doors to the general public, and show the variety of fun ways we can all get fitter.

Saturday Track session 6th September - location moved to grass.

Merton have booked out the track on Saturday 6th September and so the Windmiler session will most likely take place on the grass outside the track instead. BUT, please still meet at the track at 9.30am as sometimes the track bookers allow us to do the session or we will walk to the grass from there.

Running with the Windmilers over Christmas and New Year

Saturday and Sunday sessions will take place as normal.

There will be no training from the Rugby Club on Tues 24, Thurs 26 and Tues.

31st Dec.

Club PRO-Training Initiatives

Strength & Conditioning Plus 1st and 2nd Level and Full Injury Defence

Every Thursday in October starting on the 4th, 8.20pm-8.40pm Wimbledon Rugby Club

No Track Session this Saturday (28th July) due to Olympics

There will be no track training in Wimbledon Park this Saturday 28th July as the coach Olwen is volunteering at the Olympics.

Are You Interested In Coaching?

 As a club we are always looking for new coaches. We all know the excellent work the coaches do within the club, many times forgoing their own training to to assist members at sessions.

Are you interested in becoming a new coach?

Or perhaps you are already a coach who would like to progress within the coaching structure?

Or even a qualified coach who would like to return to coaching?

As a club we are committed to encouraging new coaches and existing coaches progressing through the coaching ladder.

Marathon and Half-Marathon Training meeting tonight Tues 10th Jan 8.30pm after training

There will be a meeting for anyone inetersted on Tuesday 10th Jan at the Rugby Club after training (8.30pm-ish) led by your coaching rep David Bell (coaching@windmilers.org.uk). This will be one of regular meetings to give advice, share experience etc and will cover things like fundamentals and a Q&A session to assist with preparations and outline other further support offered

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